by Guillermo Villar | Feb 11, 2016 | Blog
Have you ever been felt stuck in a work situation? You were hoping that things would improve but eventually came to the realization that it’s just the way it is. What’s worse, you just can’t see how you can get out of that situation. ...
by Guillermo Villar | Mar 16, 2015 | Blog
I like using the word “mindfulness”. Mindfulness is all about noticing your thoughts, your feelings, your body, your behavior. And here’s the key—and also the hard part: it’s about noticing all those things without judgment. We all have thoughts, but many...
by Guillermo Villar | Jan 29, 2015 | Blog
Whether you’re in business for yourself, or working for someone else, there’s no shortage of ways to feel stuck. Maybe you’re spinning your wheels on that process improvement project that your manager recommended you take on to increase your “visibility” during...
by Guillermo Villar | Jan 19, 2015 | Blog
Do you ever feel like you can’t make a decision because you don’t have all the information, or 100% certainty that you’ll get the outcome you’re hoping for? If you could only have more time, collect more data, get another opinion… You...