by Guillermo Villar | Sep 27, 2015 | Blog
When I tell people what I do for a living—help folks who don’t enjoy what they do for work figure out what they really want to do ‘when they grow up’—I get a variety of reactions. Some of the most common ones are: “Where were you a...
by Guillermo Villar | Mar 16, 2015 | Blog
I like using the word “mindfulness”. Mindfulness is all about noticing your thoughts, your feelings, your body, your behavior. And here’s the key—and also the hard part: it’s about noticing all those things without judgment. We all have thoughts, but many...
by Guillermo Villar | Feb 10, 2015 | Blog
In business, anchoring is a form of bias. It represents something you understand to be true, but you’re not quite sure why or how you got to that understanding. Usually it involves assigning some sort of value. In business it’s usually a monetary value, but in...
