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Focus on what you want, not on what you don’t

Focus on what you want, not on what you don’t

So many of us have been, at one point or another, dissatisfied with some aspect of our lives—whether it be our job, some part of our family life, our health, or our financial situation. And probably the first thought that comes to mind, when we feel pain related to a...
Do You Know Your Purpose? – Part 3

Do You Know Your Purpose? – Part 3

Having a Personal Purpose Statement is the best way to make sure your life, work, and the ways you spend your time are aligned with that Purpose.   In Part 1 and Part 2 of this “Purpose” series, I discussed how satisfied and fulfilled we feel when...
What Grown-Ups Can Learn From Summer Camp – Part 1

What Grown-Ups Can Learn From Summer Camp – Part 1

A few weeks ago I had the chance to pick up my 14-year old niece Adriana from a 3-week summer camp session in the mountains of North Carolina. Talking with her about her experience at camp, and her re-entry back into “reality” spurred some thoughts that I wanted to...
Does How You Walk Reflect How You Live?

Does How You Walk Reflect How You Live?

I recently attended a coaching retreat where, at one point, we were invited to take 40 minutes to go outside, take a walk, and consider the following question:   “What impact do you wish to have on the world?”   The only other instructions were:...